YOGA WITH MAD
WHAT’S COMING UP
Throughout the year, I run various yoga events for anyone to get involved with - from charity yogathons to summer park yoga, any excuse to share my love of yoga with the world.
Upcoming Events:
Wellness Weekend - Yoga Retreat
Friday 20th March - Sunday 22nd March
Immerse yourself in a weekend of yoga, meditation and good food with this wellness retreat. Taking place in the beautiful setting of Wells, this weekend will allow you to shut out your busy 9-5 and encourage a focus on self-care and enjoyment.
A brief itinerary has been set which involves morning yoga, lunch made by Nook (based in Frome) and even a dip in the hot tub. There's also an option to relax and opt out of any activites, so you can gain the most out of this weekend as possible.
Price: £250 (all food, accommodation and yoga included!)
Get in touch to find out more information via my email
Soulful Sunday - Chai Street, Cardiff
Sunday 10th March 2019
Join me for a 70 minute yoga class followed by hot brews and a delicious Indian brunch! All abilities are welcome!
Contact me to book your spot!
Price: £25
Rockaway Park Retreat
19th - 20th January
Rockaway Park in Temple Cloud is holding an 'Introduction to Wellness and Veganism' and I have the pleasure of teaching on both days. The classes will be focussed on looking after the mind and the body through grounding and full body flows. It will be a weekend full of self-care surrounded in a beautifully unique setting.
For more information about the retreat, please visit the Rockaway Park Facebook events page to find out more.
Sweaty Betty Workshop
2nd of December
I had the privilege of leading an in-store workshop in Sweaty Betty, Bath on a Sunday morning. The workshop focussed on creative movement and energising flows. The group responded amazingly and it was an inspiration to teach them. As a regular customer and lover of Sweaty Betty I felt honoured to be teaching for the brand and it was an added bonus that we were forward-folding surrounded by their great collection.
Charity Yogathon!
20th May 2018
On the 20th of May 2018 Alice Rose and I plus a group of inspiring people completed 109 sun salutations as part of a yogathon to raise awareness for mental health. We raised money for The Mental Health Foundation and South Somerset Mind, whilst having a amazing time saluting to the spring sun!
Keep your eyes peeled for the next one!