WHAT’S COMING UP
Throughout the year, I run various yoga events for anyone to get involved with - from charity yogathons to summer park yoga, any excuse to share my love of yoga with the world.
Soulful Sunday - Chai Street, Cardiff
Sunday 10th March 2019
Join me for a 70 minute yoga class followed by hot brews and a delicious Indian brunch! All abilities are welcome!
Contact me to book your spot!
Sweaty Betty Workshop
2nd of December
I had the privilege of leading an in-store workshop in Sweaty Betty, Bath on a Sunday morning. The workshop focussed on creative movement and energising flows. The group responded amazingly and it was an inspiration to teach them. As a regular customer and lover of Sweaty Betty I felt honoured to be teaching for the brand and it was an added bonus that we were forward-folding surrounded by their great collection.
20th May 2018
On the 20th of May 2018 Alice Rose and I plus a group of inspiring people completed 109 sun salutations as part of a yogathon to raise awareness for mental health. We raised money for The Mental Health Foundation and South Somerset Mind, whilst having a amazing time saluting to the spring sun!
Keep your eyes peeled for the next one!
Rockaway Park Retreat
19th - 20th January
Rockaway Park in Temple Cloud is holding an 'Introduction to Wellness and Veganism' and I have the pleasure of teaching on both days. The classes will be focussed on looking after the mind and the body through grounding and full body flows. It will be a weekend full of self-care surrounded in a beautifully unique setting.
For more information about the retreat, please visit the Rockaway Park Facebook events page to find out more.